Body Composition is Affected By Diet
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On this stance the participant is instructed to stand on their non-dominant foot on a firm surface with hands on hips and eyes closed. It is a reconnaissance mission with groups being the eyes and the ears for headquarters. Headquarters then tell the groups that their main mission is to rescue all the POWs while their secondary goal is to destroy the fuel dump. This mission was fitted to Bravo being SWAT in nature. Sean Sirker leads Bravo Red and chooses Mark Corwin and Steve Claggett. Bob Kain leads Bravo Blue and chooses Jeff Byers and Dexter Fletcher. Charlie ultimately decided to attract swords resulting in Jeff Everage's discharge (ironically Everage was against drawing swords). During the discharge ceremony at the end of every evolution, the three squads (2 squads that didn't compete throughout that evolution and the winning squad) fell in formation (similar to the beginning of every evolution). The remaining squad members of the losing squad assemble up entrance ready for their discharged teammate to exit the discharge room. The helicopter might be waiting exterior the south doors of the hangar.